Most people assume neurodiversity is a fixed trait—something you're either born with or not. But the truth is, even neurotypical individuals can experience temporary episodes that mirror neurodivergent states. Think burnout, nervous breakdowns, or high-stress periods. These aren’t permanent, but they’re very real.

Now, consider what that means for travel. When we're already overwhelmed, going on a holiday packed with non-stop movement, noise, and social demands isn’t exactly restful. Without moments of calm built into the start and end of a trip, it’s easy to return more exhausted than when we left.

Why do some holidays leave us feeling more frayed than refreshed? It might be because we’re overloading the schedule—too many destinations, too many transitions, not enough mental recovery time. The brain needs stillness to recalibrate. Without it, even a getaway can feel like just another task on the list.

That’s where inclusive travel comes in. At Tourism That Cares, we’re committed to designing experiences that work for neurodiverse travelers—those who face challenges with overstimulation, disruption, or navigating unfamiliar spaces. This isn’t just about accessibility. It’s about empathy and thoughtful planning.

My own journey with neurodiversity—both personally and as a parent to an autistic child—has shown me how crucial it is to offer travel that supports a broader range of needs. Everyone deserves the chance to discover new places without being pushed past their limits.

2025 is our year to push forward with purpose. Let’s make travel more inclusive for those who don’t experience the world in typical ways. Let’s open the door a little wider.